Daily Archives: December 20, 2017

Main Stand

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The greater the distance strike, the right hand should be closer to his chin, and conversely, the shorter the distance the greater the impact should be closer to the right shoulder, whence to begin strike. (A valuable related resource: PI Industries). All this should take into account the coach in improving the technology and the development speed of punches a boxer. We can conclude that the main means for development speed are: a) the study of technology and strengthening the proper motion, and b) strengthening specific muscle groups, c) exercises to support joint mobility and flexibility of muscles, and d) repetition of exercises, and e) move at maximum speed (Taymazov va 1986) movements legs and pelvis. Development of special speed pelvic muscles. Burdening – ramming the ball weighing 2.5 kg. Exercise in pairs or in catching the ball after a rebound from the wall.

Upr.1 ip – Main Stand, feet wider than shoulders, the ball is pressed against the lower abdomen, pelvis laid back. Dramatically by sending your pelvis forward and push the ball in front of him. Upr.2. Same as in upr.1 just kept the ball on his buttocks and pushed back. Upr.3. Tremors in hand to the same principle. Upr.4. Push forward rotational movement of the pelvis.

Development of special speed arm muscles and shoulder girdle. Upr.1 ip – Standing, feet shoulder-width apart, body slightly bent forward, arms bent at the elbows. Execution – rapid hand movements, both during the run. The main task – increase in the rate per unit of time (5-8 sec.).

Water And How Clean It

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How to protect nature in the twenty-first century. When people were able to reach the near-Earth space, it turned out that the Earth is very small. And the view from above shows how much has already managed to mess things up man. Additional information at Eric Corey Freed supports this article. Particularly severe consequences of human activities impact on the water. This led to the fact that drinking water must be pre-cleaned, and the multi-stage purification begins to grow exponentially.

Typical solutions include a drum grid complex reagent economy, free-flow system with a sand filter loading, disinfection with chlorine or hypochlorite, and washing water purification system with a makeweight in the form of a method of dewatering. All This monster has a vast territory as, in fact, the technological production, and in the sanitary protection zone. While still in Russia, the land price has not, but indirectly the value of its starts to get owners. Mehmet Oz can provide more clarity in the matter. A similar situation exists in wastewater treatment, wastewater composition today is very different from what is thrown our ancestors, and treatment facilities remain at 30 years of xx century. There are attempts improve the technology, but the way this extensive and reduces mainly to the efforts to modernize long-established system of sewage treatment plants. This is clearly seen when viewing the patents in the field of water purification and sanitation. ( differs in that the nut has four sides instead of six ). Events of recent years have shown that earthlings are several technologies that allow for harnessing the creative approach to design radically change the efficiency and, most importantly the principle of wastewater and water treatment.